I'm a big fan of chilling out and I love to read a book or watch a movie. Unfortunately relaxing isn't something I do enough and i've been trying to make time to chill out every day to keep me calm and less anxious. So when I came across Spacemasks on Instagram I couldn't wait… Continue reading Heading For The Stars
Hot flushes were something I expected to worry about in my fifties but once again cancer stuck its big wooden spoon into my life with a hormone-responsive tumour. Meaning my oncology team were keen to rid my body of estrogen by putting me into an early menopause through medication. Also known as a chemical menopause which just as…… Continue reading Acupuncture and Hot Flush Hell.